About this event
You will walk away from this 45-minute skills session with a better understanding of why everyone talks so much about mindfulness being good for you. CAPS staff will share about the benefits of mindfulness and give you a chance to practice some different forms of mindfulness to then make part of your routine. Sign up!
About this venue
The Kansas Union is a historic and beloved student union on the University of Kansas campus offering large event spaces, study areas, dining options, and student-run programs including a top-rated college radio station. It hosts over 28 reservable spaces across three buildings, making it a central hub for meetings, con...
The Kansas Union is a historic and beloved student union on the University of Kansas campus offering large event spaces, study areas, dining options, and student-run programs including a top-rated college radio station. It hosts over 28 reservable spaces across three buildings, making it a central hub for meetings, conferences, and community events. The venue fosters a strong sense of community and belonging through its welcoming spaces and diverse programming.