In this 90-minute emotion regulation skills session, CAPS staff will discuss what big emotions are actually good for and provide practical skills to try out during the skills session so that you can be confident in using them in your daily life. This is a great skills session to try if you’re feeling stressed and overw...
In this 90-minute emotion regulation skills session, CAPS staff will discuss what big emotions are actually good for and provide practical skills to try out during the skills session so that you can be confident in using them in your daily life. This is a great skills session to try if you’re feeling stressed and overwhelmed. Sign up!
The Kansas Union is a historic and beloved student union on the University of Kansas campus offering large event spaces, study areas, dining options, and student-run programs including a top-rated college radio station. It hosts over 28 reservable spaces across three buildings, making it a central hub for meetings, con...
The Kansas Union is a historic and beloved student union on the University of Kansas campus offering large event spaces, study areas, dining options, and student-run programs including a top-rated college radio station. It hosts over 28 reservable spaces across three buildings, making it a central hub for meetings, conferences, and community events. The venue fosters a strong sense of community and belonging through its welcoming spaces and diverse programming.
